Bad Food For Your Child's Teeth
Kids Dentist, Dr. Ari Hobfoll
The Worst Foods For Your Child's Teeth
As a parent, there are so many decisions you must make for your child. When it comes to your child’s dental health, it is so important to ensure optimal oral health techniques from an early age. As follows, our team at Kaleidoscope Kids Dentistry are parents themselves. We understand how tough it can be to keep your children on a healthy diet. While we know that the occasional sweet treat or junk-food snack is enjoyable (and of course, needed from time to time!) there are smart choices that you can make for your child. Our Pediatric Dentist in Murray Utah wants to educate our patients and their parents about the impact food have on their smile.
Foods to Avoid For a Healthy Smile
Today on the blog, to assist you in avoiding some of the most prevalent cavity-causing offenders, we’ve compiled a list of the worst foods for your child’s teeth. Read our tips from our Kids Dentist in SLC to learn more.
Soda
The top rank on this list should come as no surprise! Soda’s high sugar and acid content harm your teeth and health. Sugar feeds bacteria in your mouth, producing more acid, which destroys your enamel. Cavities and discoloration will result as a result of this over time. However, if your child does love a glass of soda from time to time, please make sure they brush and floss afterward.
Pastries
Foods heavy in carbohydrates (such as pizza, potato chips, white bread, and so on) can also be bad for your teeth. This is because starches are frequently sticky. Thus, they become lodged in the spaces between teeth. If they remain in your mouth, they degrade into simple sugars. This then provides a delightful feast for your oral bacteria and an increased risk of tooth decay!
Sticky Candy
Sugary candies are all terrible for your teeth. Sticky candies, on the other hand (such as caramel, lollipops, sugary gum, jellybeans, and so on) inflict much more harm since they adhere to the surfaces of teeth. This gives a more extended breeding environment for acid-producing bacteria. Therefore, if you consume any sticky candy, rinse your mouth with water afterward. As a result, this helps wash away the sugary residue from your teeth.
“We understand how tough it can be to keep your children on a healthy diet. While we know that the occasional sweet treat or junk-food snack is enjoyable (and of course, needed from time to time!) there are smart choices that you can make for your child.” – Kaleidoscope Kids Dentistry
Juice
Although juices frequently contain essential vitamins and minerals, most fruit juices are heavy in calories, sugar, and citric acid. Citric acid erodes tooth enamel and can cause cavities. To lessen the harmful effects of the liquid, rinse your mouth with water after drinking it, just like you would with sweets. Our friend Dr. Kacos, the best dentist in Shreveport LA, recommends consuming fruit juice in moderation and swallowing most of your fruit fresh and whole!
Dried FruitÂ
Although dried fruit appears to be a healthy snack, its high sugar content and sticky texture raise the risk of cavities. Because dried fruit contains a lower proportion of water and vitamins per serving, fresh fruit is a healthier option that will satisfy your sweet taste.
Join Our No Cavity Club Today
Our experts at Kaleidoscope Kids Dentistry will do everything possible to avoid cavities with frequent cleanings and examinations. Our Pediatric Dentist Salt Lake is highly qualified to provide your children with high-quality, cutting-edge dental treatment while developing excellent dental habits that they can carry with them at home. We will work hard to instill a passion of brushing and flossing in your child, resulting in better checkups and fewer cavities. Contact us today!